Clinical soft-tissue therapy designed to resolve muscular pain, restore functional movement, and support long-term recovery.
Remedial treatments focus on identifying the root causes of musculoskeletal restriction rather than providing temporary surface-level relief. Every appointment includes a consultation to assess your current needs, targeted massage therapy tailored to your specific problem areas, and practical self-care or postural advice.
Conditions Treated
Targeted treatment provides direct relief for a wide range of muscular complaints:
- Neck and Shoulder Tension: Relief from postural fatigue, stiffness, and desk strain.
- Tension Headaches: Release of trigger points and muscular pressure in the neck and shoulders.
- Lower Back Pain & Sciatica: Reduction of muscular strain, hip imbalances, and pelvic restriction.
- Repetitive Strain & Injuries: Support for recovery from sports injuries, repetitive tasks, or tendon irritation.
- Postural Aches: Correction of muscular imbalances caused by prolonged desk work or physical labour.
- Joint Stiffness: Improved mobility and functional range of motion in shoulders, hips, and spine.
Treatment Techniques
Your treatment utilises a mix of clinical techniques based on your presentation:
- Trigger Point Therapy: Direct, focused pressure to deactivate hypersensitive knots.
- Myofascial Release: Sustained manual traction to free restricted connective tissue.
- Deep Tissue Bodywork: Slow, deliberate strokes to reach deeper muscle layers and resolve chronic tension.
- Passive Stretches & Joint Mobilisation: Assisted stretches to encourage healthy joint movement.
What to Expect at Your Appointment
- Initial assessment: A discussion about your symptoms, posture, and movement patterns to pinpoint primary stress points.
- Treatment: A customised massage tailored in pressure and technique to ensure comfort and effectiveness.
- Aftercare: Practical guidance on stretches and posture adjustments to sustain results between sessions.
Health Fund Rebates
Some private health fund rebates apply for remedial treatments. You will be issued with a paid invoice to claim your rebate directly with your provider. Please check with your fund beforehand, as provider recognition varies. View recognised health funds and provider numbers
Looking for a different style of massage?
I also offer sports, relaxation and pregnancy massage. Explore my other available treatments, or read more about the numerous benefits of massage.