As a valued client, I’m excited to introduce you to the Glow From Within Store, run by my sister, Gina Symonds who is a Nutritionist and Social Worker specialising in anti-inflammatory diets and women’s health. See her custom range of packaged meal plans below.
Anti-inflammatory eating can help:
- Reduce Inflammation: Lower levels of chronic inflammation throughout the body.
- Improve Digestive Health: Support a healthy gut and reduce symptoms of digestive disorders.
- Enhance Immune Function: Strengthen the immune system to better fight off illnesses.
- Support Healthy Weight Management: Through nutrient dense, minimally processed whole foods.
- Promote Heart Health: Reduce the risk of heart disease by lowering cholesterol levels and blood pressure.
- Reduce Pain and Muscle Stiffness: Alleviate symptoms of conditions like arthritis and fibromyalgia.
- Improve Skin Health: Lead to clearer skin and reduce conditions like acne and eczema.
- Boost Mood and Mental Health: May reduce symptoms of depression and anxiety by promoting a healthy balanced microbiome (Gut-Brain Axis).
Shop directly from the shop page below or visit her website for more information. Use code SUBLIME10 to get 10 % off!